recovery play the tape forward

Mixtape2

Use This Popular Recovery Slogan Next Time You Think About Drinking

“Play the tape forward” is a popular recovery saying. It means that when you are romanticizing the drink or remembering the “good old days” when drinking was fun, go ahead and play the tape forward and think about what has happened the last few times you drank or used or how your life got completely messed up by your drinking. My guess is you probably didn’t have that much fun at the end.

I know how easy it is to slip into that daydream-like thought pattern where I envision a pristine Caribbean beach and sand and those two frosty Coronas sitting on a bamboo table topped with limes. Jesus, it’s making my mouth water just writing this!

People in recovery say that alcoholics have a “built-in forgetter.” Meaning that we are quick to forget the bad times, but always recall the good times. Some people say that’s your disease or addiction talking to you. It wants you to drink, to feed the monster.

For me, there’s a ton on the line if I were to pick up a drink. Literally my life, my marriage, career, relationship with my kids, everything.

Would you be willing to give up everything in your life for just one drink? Think about that question the next time you are at a crossroads.

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